How THERAPY can help

Talking therapy can help you to discover and maintain balance in your life, to help you find a way through anxiety or depression. It can boost confidence and aide you to discover your true worth and value.

Through person centred, talking therapy in a safe, non judgemental and confidential environment I aim to help you to be the best YOU that you can be.

Services

I provide bespoke talking therapy utilising hypnosis when appropriate at my therapy room in Bromley BR1 AND ONLINE

Hypnotherapy can help with among other things:

Coping with ADH(D)

Anxiety

Stress

Low Confidence

Depression

Fears and Phobias

Motivation and personal development

Pain management

Panic attacks

Self - esteem issues

Work / Life Balance

Use the Enquiry button to contact me to discuss how I can help.